Episode 4: The Three Kinds of Excessive Muscle Tension
In this episode, we outline the three kinds of excessive muscle tension - chronic, forcing (red lining), and resisting (slow motion) - and I introduce my brand new course and website.
In this episode, we outline the three kinds of excessive muscle tension - chronic, forcing (red lining), and resisting (slow motion) - and I introduce my brand new course and website.
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