Blog
Get a Free 8-Point Relaxation Checklist Here
Bring this to your next practice to help yourself stay loose on the tennis court
Get your FREE Checklist!
What a Good-Looking Tennis Stroke Can Tell You About Your Game
Have you ever watched professional tennis players and been struck by the grace and beauty of their strokes? From Roger Federer's one-handed backhand to Serena Williams' powerful forehand, the look of their strokes is nothing short of...
In this blog post we're going to be discussing 3 physics concepts that can improve your tennis. You may be asking, "Why physics?" Here's the answer: An understanding of the following concepts will allow you to better recognize the rhythmic patterns of tennis and in...
Have you ever played someone who always seems to be in the right place at the right time? Do you get beaten by opponents with weaker strokes than you, even when you feel like you're playing pretty well? If the answer to these questions is yes, there is probably a simple reason why: They...
